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Spiga
Teriyaki Marinated Chicken
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searched for a long time to find a teriyaki marinade with a flavor as good as what you find in some restaurants, with the right amount of sweet and salty. Finally I made up my own recipe where the flavor increases the longer you marinate. Also works well with pork chops or beef steaks.
“Salty, sweet, and delicious chicken breasts that are perfect to serve over rice. Try this recipe on the grill, too!”
Ingredients:
| 1 (6 ounce) can pineapple juice 1/4 cup vegetable oil 1/4 cup soy sauce 3 tablespoons brown sugar | 1/2 teaspoon garlic powder 1/4 teaspoon ground black pepper 4 skinless, boneless chicken breast halves |
Directions:
| 1. | In a medium bowl, mix the pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper. Place chicken in the bowl, and coat with the mixture. Cover, and marinate in the refrigerator at least 2 hours. |
| 2. | Preheat the oven broiler. |
| 3. | Place chicken on a baking sheet. Broil 5 minutes on each side in the preheated oven, or until no longer pink and juices run clear. Discard remaining marinade. |
How to Apply Makeup While Having a Cold
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Going to work while having a cold is bad enough, but you don’t have to look as bad as you feel. By applying makeup the right way, you can always look fabulous.
Step1
Step3
Apply a thin layer of petroleum jelly to lips. Brush your lips gently with a clean toothbrush. Brushing your lips will take away flakes and sooth your lips. Apply a lip balm before applying your lipstick. Use a sheer shade of lipstick to downplay pouting lips.
Replace the use of foundation with a bronzing stick or bronzing powder. Apply it with your fingertips or brush on the bridge of your nose, cheeks, forehead and chin. Blend in to avoid any streaks. Step2
Step3
Apply a thin layer of petroleum jelly to lips. Brush your lips gently with a clean toothbrush. Brushing your lips will take away flakes and sooth your lips. Apply a lip balm before applying your lipstick. Use a sheer shade of lipstick to downplay pouting lips.
Step4
Use a soothing light moisturizer in order to clam irritated skin. Apply a yellow toned concealer on red spots. Pat your face to blend well.Mehndi Desings USA
Latest collection of Bridal Mehndi Designs. These designs are from a designer in London. Hope you will enjoy our collection of Bridal mehndi designs. You can also send your own Bridal Henna designs and other designs to us and we will publish them here.
Eye Care Tips
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The below mentioned eye care tips helps you have an healthy and beautiful eyes free of eye wrinkles and dark circles around the eyes.
Eat plenty of fruits and vegetables like carrots, drumstick, spinach., papaya and mangoes. All these are rich in beta carotene which helps to have healthy eyes.
Take adequate rest. Rest will refresh the eyes and help them work more efficiently.
Exercise regularly to improve blood circulation. Only then your eyes are sure to receive enough oxygen for good performance.
Drink at least 12 glasses of water to avoid any kind of puffiness in the eyes. Drinking lots of water helps to flush out waste from the body.
Do not rub your eyes for any reason but instead just blink your eyelids. Blinking is a good massage and exercise to the eyes.
Use a clean cotton ball dipped in milk to clean your eyes. Milk is a good and safe natural cleanser.
To induce a glow into your eyes insert 2 drops of pure rose water using a dropper.
This also gives you an special eye lift.
Regularly apply oil mixed in glycerin to your eye lashes and eye brows to keep them dense and dark.
Always use sunglasses during the peak day time to protect your eyes from sunrays. Direct sunrays cause heavy damage to eyes.
Place a slice of potato or cucumber on both the eyes, after 10 minutes remove and wash the eyes. This helps to avoid under eye wrinkles and dark circles around the eyes.
Jerk Chicken Pizza
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This is another recipe that my boyfriend and I made up. We decided that the normal combo pizza was getting boring so we spiced it up - A LOT. This recipe may not be for the weak at heart. It has some great ingredients such as German salami, portobello mushrooms, and jerk sauce.
Jerk Chicken Pizza
This is another recipe that my boyfriend and I made up. We decided that the normal combo pizza was getting boring so we spiced it up - A LOT. This recipe may not be for the weak at heart. It has some great ingredients such as German salami, portobello mushrooms, and jerk sauce.”
Ingredients:
1 green bell pepper
4 teaspoons olive oil, divided
1 skinless, boneless chicken breast half -
finely chopped
1 tablespoon jerk sauce, or to taste
3 cloves garlic, diced
1 portobello mushroom, finely chopped
1 (10 ounce) package pre-baked thin pizza
crust
1/2 cup pizza sauce
1 (4 ounce) package thinly sliced salami
1 1/2 cups shredded mozzarella cheese
Directions:
1.
Preheat the oven broiler. Brush the green pepper with 1 teaspoon olive oil, and place on a baking sheet. Broil about 5 minutes on each side, until skin begins to scorch. Remove from heat, and seal in a plastic container for 15 minutes. Cut into strips, remove seeds, pulp, and skin, and dice.
2.
Preheat oven to 350 degrees F (175 degrees C).
3.
Heat the remaining olive oil in a skillet over medium heat, and cook the chicken 10 minutes, until juices run clear. Mix in the roasted green pepper, jerk sauce, garlic, and portobello mushroom. Cook and stir 5 minutes, until heated through.
4.
Place the pizza crust on a pizza pan, and spread with pizza sauce. Arrange the salami, then the chicken mixture evenly over the sauce. Top with mozzarella cheese.
5.
Bake pizza 10 minutes in the preheated oven, or until cheese is melted and bubbly.
Essential Natural Mineral Powder Makeup
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When it comes to powder, there is quite a variety to choose from. Makeup powder is the one important ingredient that goes into the durable setting given to poised, cosmetic charm and makes for long lasting makeup wear. Makeup powder can help makeup stay in place, give a shine-free, even finish to the eye, cheek, lip or cream products used and also provides a quick touch up-tactic for the skin tone. It is a versatile makeup product that is every photographer’s delight and helps to give natural, even-toned look to faces in artificial or natural lighting, highlighting distinctive features and downplaying not so attractive ones.
There are two types of makeup powders:
Loose Powder - Loose powder has a light, airy consistency and is preferred by professional make-up artists because it’s less likely to streak on the skin. This type of powder gives your face a very smooth, matt look and lasts longer than pressed powders.
Pressed Powder - Pressed powder is treated under great pressure to create a compact, cake form. Oils are often added to the formula to ensure that the powder sticks together longer, but this can make the product streak on your face
Beauty benefits of makeup powder
Many women like to carry pressed powder for a middle of the afternoon makeup touching up, be it at the office or out in the market. When applying party makeup, experts advise that post blending in of foundation and concealer, the face benefits from a feather-light dusting of a loose layer of makeup powder over the entire face and eyelids.
The application of makeup powder calls for a clean, large, fluffy and rounded makeup brush that helps casually dust loose powder and give a natural, even toned finish to the face.
A brush is a better bet for applying makeup powder as opposed to using a sponge or powder puff as these put too much powder onto the face.
The right way of dusting makeup powder is to touch the full end of the brush into the loose powder, knock off the excess and brush it on using the same up and down motion used for applying foundation.
Makeup powder eliminates the excessive shine to a face and needs to be applied more liberally when combined with the use of a sunscreen, as a thorough application is necessary for adequate sun protection and non-greasy feel.
Makeup powder must always be applied after the foundation and concealer has been finely blended in but before applying eye makeup.
The same shade of makeup powder in a pressed compact is a easy touch up tool for women on the move and a small amount of powder on a cosmetic puff, applied to shiny areas where makeup has thinned, offers great coverage.
Pregnancy Tips & Guides
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Pregnancy is said to occur due to the fertilization of the egg by a sperm which grows in size a woman’s uterus which is called the womb. It takes 270 days for the womb to develop into a baby but the gynecologist will consider the date from the last menstrual period or 300 days (40 weeks).
Abnormalities of pregnancy :* Excessive vomiting – The usual morning sickness will not get worse and this may result in a situation called hyperemesis gravidarum.* Bleeding in early pregnancy – This is not a normal phenomenon and a lot of care and caution must be ensured as it may prove to be fatal for the life of the woman. Its causes are abnormalities of the cervix, abortion, ectopic gestation, vesicular mole.* Albuminuria – The presence of albumin in urine is a known complication of pregnancy. The cause may be cystitis or infection in urinary tract. Cystitis is said to be an infection in the bladder. A lot of pain is felt in the lower abdomen which causes frequent urination as well as burning. Another infection also has its striking postures which involve in the infection of the kidney and ureter. A lot of pain is felt in the loins with nausea, vomiting as well as fever. This sort of syndrome is known as pylo-nephrites.* Pre-eclampsia – This occurs usually after 30 weeks of pregnancy. Early signs are raised blood pressure, increase of albumin in the urine, visual disturbances, severe frontal headache, and abdominal pain, vomiting and oedema of feet and ankles. This disease is dangerous for the fetus and for the mother.* Eclamsia – This means that the woman has fits similar to those of epilepsy, and coma. The condition may develop suddenly in a severe case of pre-eclampsia. The fits may occur during pregnancy, during labor, or soon after delivery. Eclampsia is a dangerous for both the mother and the baby. This condition should be prevented by means of good pre-natal care.* Ante-partum hemorrhage – This means bleeding during pregnancy after the 28th week. If it is slight, the cause could be some lesion of the cervix.* High risk cases of pregnancy – all cases of abnormality or high risk should be identified as early as possible.* Back ache – Slight backache may be due to poor posture and is more common in multiparous women whose abdominal muscles are weak. It can be prevented or lessened by attention to posture and by exercises.* Fainting – Sudden changes of posture, or standing for a long time, may cause the pregnant woman to faint. If she feels faint when lying on her back, this is due to pressure on the large veins, and she should be turned on her side immediately. Check for anemia, which may be the cause of fainting.
Pregnancy Weeks :* 1 to 4 weeks – menstruation stops, pricking in the breasts, whitish vaginal discharge.* 5 to 8 weeks – frequent urination, breasts grow larger, nipple become darker, and surface veins can be seen, nausea and perhaps vomiting especially in the morning, cervix is soft.* 9 to 12 weeks – breast become darker round the nipple, vagina becomes a bluish color. By 12th week, weight gain is about 1.12 kilograms.* 13 to 16 weeks – tiny lumps appear on the areola of the breasts, the uterus rises out of the pelvis, by 16 weeks you can feel the fundus about half way between the symphisis pubis and umbilicus, the mother may feel the fetus moving.* 17 to 20 weeks – a second dark ring appears round the breasts, a little fluid comes from the nipples, the fundus is nearly up to the umbilicus, fetal movement can be felt and fetal heart sound heard, weight gain is about 250 grams per week.* 21 to 24 weeks – dark patches may appear on the face, the fundus is at or above the umbilicus.* 25 to 28 weeks – the blood pressure is slightly below normal, there may be shortness of breath, and quicker respirations, the fundus is 4 to 5 fingers above the umbilicus, weight gain about 450 grams per week.* 29 to 32 weeks – there may be slight swelling of the angles; the fundus is half way between the umbilicus and xiphisternum (bottom of the breast bone).* 33 to 36 weeks – again there is frequent urination; the fundus is at or almost at the xiphisternum.* 37 to 40 weeks – the uterus drops into the pelvis at about 38 weeks, and the fundus is then at a lower level. Breathing becomes easier, but sitting and walking may be difficult. Vaginal discharge increases. The total weight gain by the 40th week is from 9 to 11 kilogram.
Nutrition in pregnancy:
The pregnant woman’s diet should provide for the needs of the growing fetus, maintenance of the mother’s health, physical strength required during labor, successful lactation. Protein foods are essential for growth of the fetus. If possible the pregnant woman should have plenty of milk, eggs, and meat. If she is vegetarian she will need to have different cereals, a lot of pulses and nuts. Iron is important for making the baby’s food and to avoid or lessen anemia. She should have jaggery instead of sugar, sesame seeds, and plenty of dark green leafy vegetables. Calcium is necessary for making the baby’s bones and teeth. The best source of calcium is milk. Vitamins are very important for pregnant women. She should have plenty of vegetables and fruits, and modified diets like low salt diet, high protein diet is necessary during pregnancy.
Labor administration – stages:
First stage of labor is from the start of regular contractions until the cervix is fully dilated. During the first stage care should be taken such as when she has been examined and prepared, the mother may walk around or rest as she wishes. Encourage her to empty her bladder frequently, and to take nourishing drinks.
Second stage is from the time the cervix is fully dilated until the birth of the baby. Signs that the second stage has begun are rupture of membranes, bearing down pains, dilated anus and vagina.
The third stage is after delivery of the baby until the placenta and membranes have come out. While waiting for the placenta to come, give immediate care to the baby.
After attending to the mother at the end of the third stage, give the baby bath, examine, weigh and dress the baby.
Beauty Tips for Teens
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Being a teen in today’s world brings many pressures from society to look good. The media is full of beautiful faces that add to the stress of growing up. Don’t let that undermine your self-confidence!
What’s a girl to do? There are many ways to enhance your natural beauty and keep a practical skin care and make-up routine. These tips will help bring out the best in you, but remember, good posture and a smile give a great first impression.
Skin Care Tips
Teenagers have different skin care and make-up needs than mature women. At what age should a teen begin a skin care regimen? Skin care should actually start when they are preteens, as early as the age of 10 or 11. Hormones start to kick in and blemishes may begin to appear.
As you mature, your skin care needs will change, as your skin does. Pay special attention to what products you are using and if there are any undesirable affects taking place. What makes your skin look radiant one month may cause blemishes and break-outs the next.
Moisturizer
At an early age, a light moisturizer may be called for — but do not use heavy creams made for dry skin. Choose a product that is formulated for light skin care maintenance and does not block your pores.
A heavy moisturizer will probably wreak havoc and cause pimples. Try using a light moisturizer only once a day, before bedtime. Any more often than that is probably be overdoing it.
Pimples and Blemishes
Acne is a #1 skin care concern for teens. Keep your face and hair clean, wash your hands frequently, and keep them away from your face. There are many products available on the market today for acne prevention and cures, and they are much more effective than years ago.
Once you begin experiencing problems, take action to avoid lifetime scarring. You can go to the Blemishes Page to find out how to get rid of pimples, preventative maintenance and how to reduce the appearance of blemishes once they appear.
Make-up for Teenagers
Most teenage girls begin wearing light make-up around the ages of 12-13 as they become more aware of their appearance. As a teen, your make-up should look natural and enhance your facial features. Don’t overdo it, this will only make you look silly. With a few simple, inexpensive products, you can play up your finest features — and look great!
Keep your make-up light for school. You don’t need to use make-up on every facial feature you have! Mix and match to find out what looks best on you.
For parties, you may want to add a little more make-up to enhance your features. Make sure you blend it in well with your fingers or a cosmetics brush and check it in bright light when you’re finished.
Foundation
Foundation for teens is not necessary. While it can clog your pores, it will also look overdone. Skip the foundation and use a concealer on your blemishes only. Lightly dust on some loose powder over your entire face to even out your skin tone, control oil, and set the concealer.
Freckles
Don’t try to hide your freckles. You may not appreciate them, but they are part of you. Exposure to sunlight makes freckles darker so avoiding the sun and using a sunscreen will keep them in check. As you get older, they can fade — and then they won’t be an issue.
Eye Make-up
You may not be interested in eye shadow until you’re a little older. If so, that’s great. When you do begin wearing it, keep it light and use any trendy metallics and sparkles sparingly. They can flake off into your eyes and cause irritation. Eye shadow does not have to match your eyes, however earth tones (tan, brown, gray) are very complimentary to blue, brown and hazel eyes.
When you begin using mascara, brown works best for both blondes and brunettes. Black is probably too harsh, especially in the daytime. If you think brown isn’t dark enough, try brownish-black.
Waterproof mascara may be necessary for sports and outdoor activities in warm weather. It stays on longer and doesn’t run — but it’s harder to take off. It’s best to keep make-up to a minimum and you won’t have to worry about undesired smearing.
If you’re going to use an eyeliner, a pencil liner looks more natural than liquid liner. Learn to apply it with a steady hand for straight lines, and blot it with a tissue if you get it on too dark.
Blush
Liquid and stick blush are popular choices for teens because they glide on smoothly and blend in well. Pinks and peaches compliment almost any skin tone. Apply to the apple of your cheeks and blend outwards, towards your hairline.
Lips
For luscious lips, lip gloss does the trick. If you want to add some color to your lips for a nighttime look, try a lipstick in a sheer color. For extra shine, put the lip gloss on over your lipstick. Always have lip balm handy for chapped lips.
Useful Beauty Makeup Tips and Application Techniques
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Looking for beauty makeup tips online?! You have come to the right place!
• Do you want to learn the face cosmetics tricks and beauty makeup tips used by a professional makeup artist?
• Have you wondered how to accentuate your best features while minimizing your trouble areas?
• Are you “stuck” wearing the same outdated make up style of years past and would love to change it?
Then, you are about to be introduced to the beauty and makeup tips you can use, the techniques professional make up artists learned in school, what cosmetics to use and when and how to take care of your skin. With this knowledge available to you, you can achieve your own unique stunning look, and do your own makeover!
Applying these beauty makeup tips to update your look is a skill that can be learned by anyone and, with guidance, any woman (teens) can learn to use these cosmetics tips to make the most of her own natural looks.
As you become acquainted with the beauty make up tips and products, the available tools and the professional techniques found on this web site you will begin to feel the confidence that experience brings and know that you are looking your absolute best at all times and, appropriate for all occasions.
And others will notice the improvement these beauty makeup tips make, and believe me, they will let you know!
How would you like to…
• Have others (that special boy) notice your new attractiveness (and maybe ask you out!).
• Enjoy the control, freedom and knowledge to do your own makeover. No need to wait for a short supply appointment at the beauty salon, you can pick your own convenient time!
• Use these beauty makeup tips to update that worn-out decades-old styles you’ve been wearing.
• Look absolutely beautiful and have the peace of mind of knowing that you do.
• Proudly display your new unique look for everyone to enjoy.
Learning to apply cosmetics properly is an art. Any girl, from black to asian, can learn how apply beauty makeup tips and have fun at it by knowing and doing what the professionals do. Doing these beauty makeup tips can be to your advantage, and can free you of worries!
Skin Lightening Tips
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Dark spots, and freckles, and skin-damage - oh my! Looking to lighten your complexion? Every shade of skin is beautiful, but as we grow older our skin tone can change. Freckles may appear, dark spots can arise, and skin may not be as light as it once was. So, if you’re still not ready to embrace your dark side, read on for a few natural whitening tips and tricks.
Use Sunblock
One of the easiest ways to stay fair is to use sunblock on a daily basis. Find a moisturizer that includes an SPF of 15 or higher and use it every morning after washing your face. Sunblock not only prevents your skin from getting darker, but also blocks harmful UV rays that can cause cancer and premature aging. Remember your hands when applying sunblock, as they are a prime area for age spots.
Exfoliate
Exfoliating once a week will remove dead skin cells to lighten and brighten your skin. Mix two tablespoons oatmeal and two tablespoons brown sugar with a quarter cup of milk, and stir until a paste forms. Gently scrub your face, rinse, and moisturize.
Make a Mask
A homemade mask is a great way to lighten your skin and a good excuse to kick back on the couch. Try using one once a week. Use one tablespoon of each of the following: sandalwood paste, lemon juice, tomato juice, and cucumber juice. Mix them all together to form a paste. Spread the mixture on your face and wait until it dries. Rinse and moisturize for a natural glow.
Licorice Extract
Licorice extract contains glabridin, a component that acts as a natural skin whitener. Apply a thin layer of the extract morning and evening, after you wash your face and before you moisturize. Licorice extract can be found at any health food store or ordered online. Be sure to store the bottle in a cool, dark place to maintain freshness. Note: test a small amount on the back of your arm before using on your face to be sure you do not have an allergic reaction.
Remember to love your skin no matter what color it is. It’s a part of who you are and that’s what makes you beautiful and unique.
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